Step One:
Step Two:
Within 24 hours you will have a personal fitness consultation set up to go over your goals and receive your program.
Step Three:
Log in to your personal page and start working out, bring your mobile device with you to the gym to track your workout and see exercise descriptions.
Step Four:
After your workout, information is synced with your personal page. This is where Greg can monitor your progress and make adjustments where necessary.
Step Five:
See your results. Using the online progress tracker, you'll be able to see tangible evidence of your fitness level achievements – every step of the way.
Username: trialone
Password: trainergreg
